Orange Banana Frosty

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Orange Banana Frosty

This blog was created by Cassie Augustine, a Dietetic and Nutrition Exercise Health Science double major at the University of Nebraska- Lincoln. 

With summer right around the corner, are you looking for a refreshing way to excite your taste buds? Great, this recipe is a perfect way to liven up your meals or snacks. It is not only nutritious, but it is quick.

This banana orange frosty is the perfect way to perk up your day. With three simple ingredients you can make it for a breakfast on the go, a snack in between meals or even to compliment your meal.

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Orange Banana Frosty is made with three common ingredients that can be found in your kitchen.

Makes: 2 servings
Total Cost: $1.86
Serving Cost: $0.93

Ingredients:

  • 1 banana (frozen)
  • ½ cup low fat yogurt (plain)
  • ½ orange juice (prepared)

Directions:

  1. Put all the ingredients in a blender and mix well.
  2. You can add more liquid if you want to make the smoothie thinner consistency.
  3. Put in a cup and enjoy (:

ABOUT ALICE HENNEMAN

My husband and I enjoy eating healthy foods, but they must taste good and be quick to prepare.

My goal with Cook It Quick is: Making you hungry for healthy food!

Follow along as I share recipes and kitchen tricks that help you enjoy the same types of foods. And though I am a registered dietitian and University of Nebraska-Lincoln extension educator, all my recipes must pass inspection by my toughest critic … my husband!

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