Tag Archives: cheese

Fresh Veggie Pasta Salad

CSA box from Pekarek Produce

This week’s CSA box from Pekarek Produce (photo by Alice Henneman)

Fresh produce tastes so good you don’t need to add a lot of spices and seasonings to give it flavor. I didn’t even use a recipe for our meal last night for a “Fresh Veggie Pasta Salad.” Here’s what I did and how it turned out ….

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Sprinkle on Cheese for Added Nutrition and Taste

 

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Corn Chowder with Cheese


One of the staples I keep in my refrigerator is shredded cheese. Shredded cheese is a tasty way to add calcium to foods. An added bonus is it often adds an extra splash of color such as in this soup.

Other foods I enhance with a sprinkle of cheese include:

  • Salads
  • Omelets
  • Bean dishes
  • Baked potatoes
  • Nachos
  • Tacos
  • Casseroles
  • Pasta

Shredded cheese comes in several varieties and is available in both regular and reduced fat versions.

So … if you’re looking for an easy way to kick up the flavor, nutrition and color of foods, just SAY CHEESE!

(Note: Find the recipe for the Corn Chowder in “What’s Cooking? USDA Mixing Bowl. It’s really quick and easy to make and is thickened by the addition of low-sodium cream style corn.)